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Quinoa Burrito Bowl

Quinoa Burrito Bowls

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Ingredients

Directions

Yield:
4 servings

Place quinoa in fine-mesh strainer; rinse well under cold running water. Bring 2 cups water to a boil in small saucepan; stir in quinoa. Reduce heat to low; cover and simmer 10 to 15 minutes or until quinoa is tender and water is absorbed. Stir in 1 tablespoon lime juice. Cover and keep warm. Combine sour cream and remaining 1 tablespoon lime juice; set aside.

Meanwhile, heat oil in large skillet over medium heat. Add onion and bell pepper; cook and stir 5 minutes or until softened. Add garlic; cook 1 minute. Add black beans and corn; cook 3 to 5 minutes or until heated through.

Divide quinoa among 4 serving bowls; top with black bean mixture, lettuce, and sour cream mixture. Garnish with lime wedges.

Nutrition Information:

Calories: 258 calories, Carbohydrates: 42 g, Protein: 9 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 4 mg, Sodium: 136 mg, Fiber: 6 g

Exchanges per serving: 1 fat, 3 starch.

Copyright Diabetic Cooking.

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