Quick Zucchini Parmesan

If you’re looking for a quick snack, this low-carb treat is ready in under 10 minutes. Just cook the zucchini, add the seasonings and toppings, and voilà — a healthful homemade dish that’s perfect for eating al fresco!

Source URL: https://www.diabetesselfmanagement.com/recipes/sides/quick-zucchini-parmesan/



Heat oil in large nonstick skillet over medium heat. Add zucchini; cook and stir 2 minutes. Add garlic, pepper, and salt, if desired; cook 4 to 5 minutes or just until zucchini is tender. Top with basil and cheese.

Yield: 4 servings. Serving size: 3/4 cup.

Nutrition Facts Per Serving:
Calories: 50, Carbohydrates: 4 g, Protein: 2 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 2 mg, Sodium: 48 mg, Fiber: 1 g

Exchanges per serving: 1/2 Fat, 1 Vegetable.

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