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Mushroom Wild Rice

Mushroom Wild Rice

Using wild rice in place of the traditional white gives this dish a unique, nutty flavor.
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Ingredients

Directions

Yield:
8 servings

Serving size:
1/2 cup per serving

Layer rice, mushrooms, onion, and bell peppers in slow cooker. Add broth, oil, salt, and pepper.

Cover; cook on High 2 1/2 hours or until rice is tender and liquid is absorbed.

Nutrition Information:

Calories: 100 calories, Carbohydrates: 17 g, Protein: 4 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 5 mg, Sodium: 148 mg, Fiber: 2 g

Exchanges per serving: 1 Bread/Starch, 1/2 Fat.

Copyright Diabetic Cooking.

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