HomeRecipesDiabetic Side Dish RecipesMexican-Style Corn on the Cob

Diabetic Cooking

Mexican-Style Corn on the Cob

Diabetic Side Dish Recipes

Print Text Size: A A A

Mexican-Style Corn on the Cob

Advertisement

Ingredients

  • 2 tablespoons reduced-fat mayonnaise
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon grated lime peel
  • 4 ears corn, shucked
  • 2 tablespoons grated Parmesan cheese

Directions

Prepare grill for direct cooking. Combine mayonnaise, chili powder, and lime peel in small bowl; set aside.

Grill corn over medium-high heat, uncovered, 4 to 6 minutes or until lightly charred, turning 3 times. Immediately spread mayonnaise mixture over corn. Sprinkle with cheese.

Yield: 4 servings.

Nutrition Facts Per Serving:
Calories: 96 calories, Carbohydrates: 15 g, Protein: 3 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 5 mg, Sodium: 104 mg, Fiber: 2 g

Exchanges per serving: 1 Bread/Starch, 1/2 Fat.

 

See more Diabetic Side Dish Recipes

Copyright Diabetic Cooking.

Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.