Lemony Steamed Broccoli

Lemony Steamed Broccoli

Interested in trying the Mediterranean diet? Why not give this simple steamed broccoli side a try? With only four ingredients, it's a cinch to prepare!

Learn about more ways to prepare vegetables in "Five Ways to Cook Healthy, Tasty Veggies."
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Ingredients

Directions

Yield:
4 servings

Serving size:
1/4 of total recipe

1. Break broccoli into florets. Discard large stems. Trim smaller stems; cut stems into thin slices. Place 2 to 3 inches of water and steamer basket in large saucepan; bring water to a boil. Add broccoli; cover. Steam 6 minutes, or until crisp-tender.

2. Place broccoli in serving bowl. Add butter and lemon juice; toss lightly to coat. Season with salt and pepper to taste.

Nutrition Information:

Calories: 59 calories, Carbohydrates: 6 g, Protein: 3 g, Fat: 3 g, Saturated Fat: 2 g, Cholesterol: 8 mg, Sodium: 62 mg, Fiber: 3 g

Exchanges per serving: 1/2 Fat, 1 Vegetable.

Copyright Diabetic Cooking.

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