Grilled Corn on the Cob with Buttery Citrus Spread

Source URL: https://www.diabetesselfmanagement.com/recipes/sides/grilled-corn-on-the-cob-with-buttery-citrus-spread/


Ingredients

Directions

Preheat grill to medium heat. Coat corn with nonstick cooking spray. Grill, covered, 18 to 20 minutes or until golden brown, turning frequently.

Meanwhile, combine remaining ingredients in small bowl.

Serve corn with spread.

Yield: 4 servings. Serving size: 1 ear of corn and 2 teaspoons spread.

Nutrition Facts Per Serving:
Calories: 84, Carbohydrates: 15 g, Protein: 2 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 189 mg, Fiber: 2 g

Exchanges per serving: 1 Bread/Starch, 1/2 Fat.


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