Advertisement

Crunchy broccoli slaw

Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Preparation time:
15 minutes
Chilling time:
1 hour

Directions

Yield:
6 servings

Serving size:
1/2 cup

Coarsely chop broccoli and carrots, then place in a food processor and pulse several times until combined. Add onion and parsley and pulse again. Transfer vegetables to a large mixing bowl. Sprinkle with lemon juice, raisins, and nuts, and mix to combine. In a small bowl, stir together dressing and Splenda. Spoon mixture over slaw and mix well. Chill before serving (about 1 hour in refrigerator) for best results.

Nutrition Information:

Calories: 141 calories, Carbohydrates: 29 g, Protein: 4 g, Fat: 1 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 95 mg, Fiber: 4 g

Exchanges per serving: 2 starch. Carbohydrate choices: 2.

Kathleen Stanley is a Diabetes Educator at Central Baptist Hospital in Lexington, Kentucky.

Reviews

Advertisement

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe