Beets are widely considered to be a superfood, full of antioxidants, fiber, folate, potassium and vitamin C. Perfect for Passover, this simple side is low in carbohydrate and a good source of nutrients.
Source URL: https://www.diabetesselfmanagement.com/recipes/sides/beets-with-horseradish-cream/
1. Trim beets, leaving root and 1 inch of stem. Scrub beets; place in large saucepan; cover with water. Cover; bring to a boil, reduce heat and boil 45 minutes, or until tender.
2. Combine sour cream, horseradish, salt and pepper in small bowl.
3. Remove beets from heat; drain. When cooled; peel and cut into wedges. Transfer to plates and top with Horseradish Cream. Garnish with cilantro, if desired.
Yield: 4 servings. Serving size: 1 cup.
Nutrition Facts Per Serving:
Calories: 59, Carbohydrates: 10 g, Protein: 2 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 7 mg, Sodium: 231 mg, Fiber: 2 g
Exchanges per serving: 2 Vegetable.
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