Diabetic Cooking

Asparagus with Parmesan



  • 3 cups diagonally sliced asparagus (2-inch slices)
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper


Coat large skillet with nonstick cooking spray; heat over medium-high heat. Add asparagus; cover and cook 8 minutes or until lightly browned and tender. Remove from heat; sprinkle with Parmesan, salt and pepper; mix to combine.

Yield: 4 servings.

Serving size: 1 1/2 cups.

Nutrition Facts Per Serving:

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