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Artichoke Sandwich Spread

Artichoke Sandwich Spread

With the weather getting warmer, you'll want to try our recipe for Artichoke Sandwich Spread — it's perfect for your next picnic!
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Ingredients

Preparation time:
5 minutes
Chilling time:
1 hour

Directions

Yield:
1 3/4 cup

Serving size:
2 tablespoons

Place cream cheese in a mixing bowl and whip with an electric mixer until fluffy. Whip in mayonnaise. Stir in chopped artichoke hearts and marinade. Store in an airtight container in the refrigerator and chill at least 1 hour to allow flavors to blend. Spread on thinly sliced whole wheat bread.

Nutrition Information:

Calories: 38 calories, Carbohydrates: 2 g, Protein: 3 g, Fat: 2 g, Saturated Fat: <1 g, Sodium: 117 mg, Fiber: 0 g

Exchanges per serving: 1/2 medium-fat meat.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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