six-bean party salad

Six-Bean Party Salad

Text Size:



10 servings

Serving size:
1 cup salad

Set aside 10 romaine lettuce leaves for garnish. Thinly slice remaining lettuce leaves; place in large bowl.

Add beans and dressing to lettuce; toss gently to coat.

Stand lettuce leaf upright in each of 10 glasses. Spoon 1 cup salad mixture into each glass.

Nutrition Information:

Calories: 224 calories, Carbohydrates: 40 g, Protein: 13 g, Fat: 2 g, Saturated Fat: 2 g, Cholesterol: 1 mg, Sodium: 392 mg, Fiber: 11 g

Exchanges per serving: 2 1/2 Bread/Starch, 1 Meat.

Copyright Diabetic Cooking.



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