Ingredients
Directions
1. Combine all ingredients except nonstick cooking spray and cilantro in large bowl; toss to coat.
2. Spray cold grid of grill with nonstick cooking spray. Prepare coals for direct grilling. Place vegetables on grill, 2 to 3 inches from hot coals; reserve marinade. Grill 3 to 4 minutes per side, or until tender and lightly charred; cool 10 minutes. (Or, place vegetables on rack of broiler pan coated with nonstick cooking spray; reserve marinade. Broil 2 to 3 inches from heat 3 to 4 minutes per side, or until tender; cool 10 minutes.)
3. Remove peel from eggplant, if desired. Slice vegetables into bite-size pieces; return to marinade. Stir in cilantro; toss to coat. Garnish as desired.
Nutrition Information:
Calories: 63 calories, Carbohydrates: 11 g, Protein: 2 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 1 mg, Sodium: 70 mg, Fiber: 1 g
Exchanges per serving: 1/2 Fat, 2 Vegetable.
Categories
Salad Recipes for Diabetics Salad Grilling Low Calorie Low Carb Low Fat Vegetarian Weight Management
Copyright Diabetic Cooking.
