Potato Salad With Citrus Dressing

This refreshing recipe is perfect for al fresco dining and makes a delicious side dish for meals served on the deck or patio or in the park. This scrumptious salad tastes just as good the following day, so set some aside to pack for lunch during the week!

Source URL: https://www.diabetesselfmanagement.com/recipes/salads/potato-salad-with-citrus-dressing/


Preparation time: 10–15 minutes. Cooking time: 25–30 minutes. Chilling time: 2 hours.

Ingredients

Directions

Preheat oven to 350°F. Cut potatoes, sweet potatoes, and onion into bite-size pieces and place in a medium bowl. Pour 2 tablespoons of oil over the pieces and mix well. Spread pieces in a shallow baking pan and place in oven for about 25–30 minutes, until potatoes are fork-tender. Remove from oven and cool. Prepare dressing by whisking together 1 tablespoon oil with sesame seeds, pepper, parsley, lemon juice, and lemon peel in a small bowl. When vegetables cool, place them in a medium-size serving bowl, pour dressing over them, and gently mix. Chill for 2 hours for best flavor.

Yield: 4 cups. Serving size: 3/4 cup.

Nutrition Facts Per Serving:
Calories: 220, Carbohydrates: 33 g, Protein: 4 g, Fat: 8 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 48 mg, Fiber: 4 g

Exchanges per serving: 2 starch, 2 fat. Carbohydrate choices: 2.


This recipe was developed by Kathleen Stanley, a Diabetes Educator at Central Baptist Hospital in Lexington, Kentucky.