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Penny-pincher pickled cucumbers and onions

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Ingredients

Preparation time:
10 minutes
Chilling time:
6 hours

Directions

Yield:
3 1/2 cups

Serving size:
1/2 cup

Place water, vinegar, and salt in an airtight container; stir to combine. Add cucumber and onion slices; stir to combine. Cover tightly and chill for at least 6 hours to allow cucumber and onions to pickle. Drain off liquid before serving.

Nutrition Information:

Calories: 17 calories, Carbohydrates: 3 g, Protein: 1 g, Fat: <1 g, Saturated Fat: 0 g, Sodium: 85 mg, Fiber: 1 g

Exchanges per serving: 1 vegetable.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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