Heirloom Tomato Salad

This simple salad is easy to prepare, pleasing to the eye, and packs in all the fresh and juicy flavor of heirloom tomatoes!

Source URL: https://www.diabetesselfmanagement.com/recipes/salads/heirloom-tomato-salad/


Ingredients

Directions

1. Arrange lettuce leaves on 4 serving plates. Arrange tomatoes attractively on lettuce.

2. Whisk together oil, balsamic glaze and garlic in small bowl until emulsified and thick. Drizzle over salad.

3. Top with basil, pine nuts and pepper, if desired.

*Note: Look for balsamic glaze in the condiment section of the supermarket.

Yield: 4 servings. Serving size: 1/4 of recipe.

Nutrition Facts Per Serving:
Calories: 134, Carbohydrates: 13 g, Protein: 7 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 83 mg, Fiber: 4 g

Exchanges per serving: 2 Fat, 2 Vegetable.


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