Ingredients
Directions
In a large bowl, combine lettuces, tomatoes, and hearts of palm. Right before serving, add croutons, pine nuts, and dressing; toss to coat.
Nutrition Information:
Calories: 90 calories, Carbohydrates: 7 g, Protein: 2 g, Fat: 6 g, Saturated Fat: 1 g, Sodium: 230 mg, Fiber: 1 g
Exchanges per serving: 1 1/2 vegetable, 1 fat. Carbohydrate choices: 1/2.
Categories
asian cuisine cooking cuisine dining european cuisine food and drink preparation food ingredients foods garde-manger prepared foods salad salads western cuisine
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.
