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Greens and Pear with Maple-Mustard Dressing

Greens and Pear with Maple-Mustard Dressing

A quick and easy salad that’s bursting with fall flavors!

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Ingredients

Directions

Yield:
4 servings

Serving size:
1/4 of total recipe

Whisk maple syrup, mustard, oil, vinegar, and pepper in small bowl until well blended.

Combine greens, pear, green onions, cherries, and walnuts in large serving bowl. Drizzle with dressing; gently toss to coat.

*Note: To toast walnuts, spread in single layer on baking sheet. Bake in preheated 350°F oven 5 to 7 minutes or until fragrant, stirring occasionally.

Nutrition Information:

Calories: 179 calories, Carbohydrates: 29 g, Protein: 2 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 112 mg, Fiber: 3 g

Exchanges per serving: 1 Fat, 1 1/2 Fruit, 1 Vegetable.

Copyright Diabetic Cooking.

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