Ingredients
Directions
Rinse and drain corn and beans. Place in a small bowl. Add remaining ingredients and stir well. This salad can also be used as a salsa to top hamburgers, omelets, and grilled meats or fish.
Nutrition Information:
Calories: 100 calories, Carbohydrates: 20 g, Protein: 5 g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 48 mg, Fiber: 5 g
Exchanges per serving: 1 starch, 1/2 lean meat. Carbohydrate choices: 1.
Categories
Salad Recipes for Diabetics Salad Quick meals Gluten Free Low Calorie Low Fat Vegetarian Weight Management Mexican Southern
