Chopped Italian Salad

Source URL: https://www.diabetesselfmanagement.com/recipes/salads/chopped-italian-salad/


Ingredients

Directions

Combine lettuce, red onion, pepperoni, olives and chickpeas in large bowl. Toss with dressing; sprinkle with cheese.

Yield: 6 servings. Serving size: 1 cup.

Nutrition Facts Per Serving:
Calories: 148, Carbohydrates: 20 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 12 mg, Sodium: 618 mg, Fiber: 5 g

Exchanges per serving: 1 Bread/Starch, 1 Fat, 1 Vegetable.


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