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Chopped Italian Salad

Chopped Italian Salad

With just seven ingredients necessary, you can prepare this high-fiber salad in a jiffy!
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Ingredients

Directions

Yield:
6 servings

Serving size:
1 cup

Combine lettuce, red onion, pepperoni, olives and chickpeas in large bowl. Toss with dressing; sprinkle with cheese.

Nutrition Information:

Calories: 148 calories, Carbohydrates: 20 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 12 mg, Sodium: 618 mg, Fiber: 5 g

Exchanges per serving: 1 Bread/Starch, 1 Fat, 1 Vegetable.

Copyright Diabetic Cooking.

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