Home > Recipes > Diabetic Dinner Recipes > Shrimp and beet smörgåsor

Diabetic Cooking

Shrimp and beet smörgåsor

Diabetic Dinner Recipes

Print Text Size: A A A

Shrimp and beet smörgåsor

by
Preparation time: 8 minutes.
Advertisement

Ingredients

  • 1/4-inch-thick slice French or Italian Bread
  • 1 teaspoon reduced-fat margarine spread
  • 2 slices canned, chilled pickled beets, drained and blotted on paper towels
  • 2 large shrimp, cooked, peeled, deveined, and chilled
  • 1 teaspoon chopped green pepper

Directions

Spread thin layer of margarine on bread, and layer with pickled beets, shrimp, and green pepper. Serve immediately, as beets may bleed into sandwich.

Yield: 1 sandwich. Serving size: 1 sandwich.

Nutrition Facts Per Serving:
Calories: 153 calories, Carbohydrates: 23 g, Protein: 8 g, Fat: 3 g, Saturated Fat: 0 g, Sodium: 390 mg, Fiber: 2 g

Exchanges per serving: 1 starch, 1 vegetable, 1/2 medium-fat meat, 1 fat. Carbohydrate choices: 2.

 

See more Diabetic Dinner Recipes

This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.

Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.