Spread thin layer of margarine on bread, and layer with pickled beets, shrimp, and green pepper. Serve immediately, as beets may bleed into sandwich.
Calories: 153 calories, Carbohydrates: 23 g, Protein: 8 g, Fat: 3 g, Saturated Fat: 0 g, Sodium: 390 mg, Fiber: 2 g
Exchanges per serving: 1 starch, 1 vegetable, 1/2 medium-fat meat, 1 fat. Carbohydrate choices: 2.
This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.