Grilled Salmon Salad

Grilled Salmon Salad

Can't get enough of barbecue season? You'll love this quick and easy low-carb entrée, served fresh off the grill and full of Mediterranean flavor. Raspberry or balsamic vinaigrette adds the perfect amount of zing!

Learn about the Mediterranean diet in "Five Reasons to Try the Mediterranean Diet."    
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Ingredients

Directions

Yield:
4 servings

Serving size:
1 salmon fillet with 1/4 of salad mixture

1. Prepare grill for direct cooking. Brush 2 tablespoons dressing over salmon fillets. Sprinkle with pepper and salt. Grill salmon on covered grill over medium-high heat 5 to 6 minutes, or until center is opaque.

2. Combine greens, tomatoes and remaining 1/3 cup dressing in large bowl; toss gently. Transfer to 4 plates. Top with salmon; sprinkle with basil, if desired.

Note: To broil the salmon, preheat broiler. Place salmon on an oiled broiler pan. Broil 4 inches from heat 6 to 7 minutes or just until the salmon begins to flake when tested with a fork.

Nutrition Information:

Calories: 264 calories, Carbohydrates: 12 g, Protein: 24 g, Fat: 12 g, Saturated Fat: 2 g, Cholesterol: 66 mg, Sodium: 493 mg, Fiber: 3 g

Exchanges per serving: 2 Fat, 2 Vegetable, 3 Meat Lean.

Copyright Diabetic Cooking.

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