Grilled Fish with Buttery Lemon Parsley

The delicate flavor of white fish is the perfect companion for the bold flavors of parsley, lemon and rosemary in this low-carb seafood dish. Requiring only a few minutes of preparation, it leaves plenty of time for enjoying a cookout with family and friends!

Source URL: https://www.diabetesselfmanagement.com/recipes/main-dishes/grilled-fish-with-buttery-lemon-parsley/


Ingredients

Directions

Coat cold grid with cooking spray. Prepare grill for direct cooking.

Combine margarine, parsley, lemon peel, salt, and rosemary in small bowl; set aside.

Coat fish with cooking spray. Place on grid over high heat. Grill, uncovered, 3 minutes. Turn; grill 2 to 3 minutes longer or until center is opaque.

To serve, squeeze juice from 1 lemon half over each fillet. Top with equal amounts of parsley mixture.

Yield: 6 servings. Serving size: 1 fish fillet with 1 tablespoon sauce.

Nutrition Facts Per Serving:
Calories: 211, Carbohydrates: 2 g, Protein: 33 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 63 mg, Sodium: 423 mg, Fiber: 1 g

Exchanges per serving: 4 Meat.


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