Enlightened potato-zucchini pancakes

Source URL: https://www.diabetesselfmanagement.com/recipes/main-dishes/enlightened-potato-zucchini-pancakes/


Ingredients

Directions

Combine potato, zucchini, 1 green onion, egg white, and flour in medium bowl; mix well. Heat oil in large skillet over medium heat. Drop 1/3 cupfuls mixture into skillet; flatten slightly. Cook 5 minutes per side or until browned. Serve with sour cream, if desired. Garnish with additional green onion.

Yield: 2 servings.

Nutrition Facts Per Serving:
Calories: 190, Carbohydrates: 27 g, Protein: 6 g, Fat: 7 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 40 mg, Fiber: 2 g

Carbohydrate choices: 1/2 vegetable, 1 1/2 starch.


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