Dill green beans

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Ingredients

Preparation time:
5 minutesCooking time:
approximately 10 minutes.

6 cups water
1 package (14 ounces) frozen whole green beans, thawed
2 tablespoons extra virgin olive oil
2 tablespoons cider vinegar
1/4 cup finely chopped green onion
2 tablespoons chopped fresh dill
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

Yield:
5 cups

Serving size:
1/2 cup

Bring water to boil in a large saucepan; add green beans and cook about 10 minutes or until tender when pierced with a fork (beans should retain their bright green color). Meanwhile, in a small bowl, whisk together olive oil, vinegar, green onion, dill, salt, and pepper. Drain cooked beans well. Drizzle dill sauce over the beans and toss gently to coat well.

Calories: 43 calories, Carbohydrates: 3 g, Protein: 1 g, Fat: 3 g, Saturated Fat: <1 g, Sodium: 60 mg, Fiber: 1 g

Exchanges per serving: 1 vegetable, 1/2 fat.