- 1/4-inch-thick slice French or Italian Bread
- 1 teaspoon reduced-fat margarine spread
- 1 chilled hard-boiled egg, chopped
- 1 teaspoon red or black caviar, chilled
- Fresh dill sprig
Spread thin layer of margarine on bread, cover with hard-boiled eggs, dot with caviar, and top with dill sprig.
Yield: 1 sandwich.
Serving size: 1 sandwich.
Nutrition Facts Per Serving:
Calories: 157 calories, Carbohydrates: 17 g, Protein: 7 g, Fat: 7 g, Saturated Fat: 1 g, Sodium: 352 mg, Fiber: 1 g
Exchanges per serving: 1 starch, 1 medium-fat meat. Carbohydrate choices: 1.
This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.