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Caramelized Brussels Sprouts with Cranberries

Caramelized Brussels Sprouts with Cranberries

Dried cranberries and caramelized brown sugar add a delicious and unexpected twist to these stir-fried Brussels sprouts. Simply cook the Brussels sprouts for 10 minutes, stir in the remaining four ingredients and cook for an additional 5 minutes, and enjoy!
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Ingredients

Directions

Yield:
4 servings

Serving size:
1 cup

Heat oil in large skillet over medium-high heat. Add Brussels sprouts; cook and stir 10 minutes or until crisp-tender and beginning to brown. Add cranberries, brown sugar, and salt; cook and stir 5 minutes or until browned.

Nutrition Information:

Calories: 105 calories, Carbohydrates: 17 g, Protein: 3 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 317 mg, Fiber: 4 g

Exchanges per serving: 1/2 Fat, 1/2 Fruit, 2 Vegetable.

Copyright Diabetic Cooking.

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