Advertisement

Asian noodle bowl

Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Preparation time:
15 minutes

Directions

Yield:
2 servings

Serving size:
1/2 recipe

In a large serving bowl, toss noodles, cabbage, radishes, tofu, garlic, and ginger until combined. Mix together oil and soy sauce and add to noodles. Stir to combine and garnish with nuts.

Nutrition Information:

Calories: 400 calories, Carbohydrates: 37 g, Protein: 23 g, Fat: 20 g, Saturated Fat: 5 g, Sodium: 180 mg, Fiber: 6 g

Exchanges per serving: 2 starch, 3 medium-fat meat, 2 fat. Carbohydrate choices: 2 1/2.

This recipe was developed by Nancy Berkoff, a registered dietitian and certified chef who writes and teaches about food in Long Beach, California.

Reviews

Advertisement

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe