No-Bake Coconut Cream Pie

Looking for a decadent dessert that’s high in flavor but low in carbs? You’ll love this tropical pie! And with no baking required, it’s perfect for days when you want to stay out of the kitchen and in the sun!

Source URL: https://www.diabetesselfmanagement.com/recipes/desserts-sweets/no-bake-coconut-cream-pie/


Ingredients

Directions

1. Place water in small microwavable bowl. Sprinkle gelatin over water; let stand 1 minute. Microwave on high 20 seconds or until gelatin is completely dissolved.

2. Combine coconut milk, cream cheese, 8 packets sugar substitute, vanilla, coconut extract and gelatin mixture in blender; blend until smooth. Pour mixture into prepared crust; cover and chill about 4 hours, or until firm.

3. Before serving, toast coconut in small nonstick skillet over low heat until golden brown. Toss coconut with remaining 1 packet sugar substitute; sprinkle over pie. Serve immediately.

 

 

Yield: 12 servings. Serving size: 1 slice pie.

Nutrition Facts Per Serving:
Calories: 118, Carbohydrates: 13 g, Protein: 4 g, Fat: 5 g, Saturated Fat: 3 g, Cholesterol: 2 mg, Sodium: 175 mg, Fiber: 1 g

Exchanges per serving: 1 Bread/Starch, 1 Fat.


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