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Fresh Cranberry Relish Recipe for Diabetics

Fresh Cranberry Relish Recipe for Diabetics

Had enough of cranberry sauce out of a can? This low-carb, homemade version of the traditional Thanksgiving side will quickly become a family favorite!
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Ingredients

Preparation time:
15 minutes
Chilling time:
24 hours

Directions

Yield:
11 servings

Serving size:
1/2 cup

Peel oranges. Place peel from one orange in food processor (discard the other peel) and process until finely chopped. Remove any seeds from oranges and process oranges, apples, and cranberries, one at a time, in a food processor. Mix orange peel, oranges, apples, cranberries, and Splenda in a bowl until the sweetener is mixed throughout the fruit. Refrigerate for 24 hours before serving.

Nutrition Information:

Calories: 49 calories, Carbohydrates: 13 g, Protein: <1 g, Fat: 0 g, Saturated Fat: 0 g, Sodium: 2 mg, Fiber: <1 g

Exchanges per serving: 1 fruit. Carbohydrate choices: 1.

This recipe was developed by Sandy Bjerkness, a Certified Diabetes Educator and registered dietitian working in research at Mayo Clinic in Rochester, Minnesota.

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