- 2 tablespoons creamy peanut butter
- 8 chocolate wafer cookies
- 2/3 cup no-sugar-added vanilla ice cream, softened
Spread peanut butter evenly over flat sides of all cookies.
Spoon ice cream over peanut butter on 4 cookies. Top with remaining 4 cookies, peanut butter sides down. Press down lightly to force ice cream to edges of sandwiches.
Wrap each sandwich tightly in foil. Freeze at least 2 hours or up to 5 days.
Yield: 4 servings.
Serving size: 1 sandwich.
Nutrition Facts Per Serving:
Calories: 129 calories, Carbohydrates: 15 g, Protein: 4 g, Fat: 7 g, Saturated Fat: 3 g, Cholesterol: 4 mg, Sodium: 124 mg, Fiber: 1 g
Exchanges per serving: 1 Bread/Starch, 1 Fat.
Copyright Diabetic Cooking.