Source URL: https://www.diabetesselfmanagement.com/recipes/desserts-sweets/cherry-bowl-cheesecakes/
Beat cream cheese, milk, sugar substitute, and almond extract in medium bowl with electric mixer at high speed until well blended.
Place one vanilla wafer on bottom of 4-ounce ramekin.* Arrange four additional vanilla wafers around side of ramekin. Repeat with remaining wafers. Fill each ramekin with 1/4 cup cream cheese mixture; top each with 1/4 cup cherry pie filling. Cover with plastic wrap; refrigerate 8 hours or overnight.
*Note: If ramekins are not available, you may substitute with custard dishes or line 8 muffin cups with foil liners and fill according to above directions.
Cheesecake Parfaits: Crush 32 wafers. Prepare cream cheese mixture as directed above. Layer half of crushed wafers, half of cream cheese mixture, and half of pie filling in 8 small dessert glasses. Repeat layers. Garnish with remaining wafers and fat-free whipped topping, if desired.
Yield: 8 servings. Serving size: 1 cheesecake.
Nutrition Facts Per Serving:
Calories: 214, Carbohydrates: 29 g, Protein: 9 g, Fat: 7 g, Saturated Fat: 4 g, Cholesterol: 16 mg, Sodium: 387 mg, Fiber: 1 g
Exchanges per serving: 1 Bread/Starch, 1 1/2 Fat, 1 Fruit.
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