Advertisement
Cheesecake

Cheesecake

Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Preparation time:
20 minutes
Cooking time:
(and cooling time): 2 hours.

Directions

Yield:
14 wedges of cheesecake

Serving size:
1 wedge (approximately 3 ounces)

4 egg whites
1 cup evaporated skim milk

Preheat oven to 500°F. Spray the bottom and sides of a 9-inch springform pan with nonstick pan spray, then sprinkle the bottom and two inches up the sides of the pan with graham cracker crumbs. Place springform pan in the refrigerator to chill while preparing the filling.

Beat softened cream cheeses and sugar together with an electric mixer until well blended. Add flour, vanilla, and almond extract. Beat well to blend. Beat in eggs and egg whites, one at a time, then beat in the evaporated milk. Pour mixture into the springform pan. Bake in preheated oven for 10 minutes. Reduce heat to 325°F and continue baking for one hour longer. Remove from oven and cool. Chill in the refrigerator when the pan is cool enough to handle.

Nutrition Information:

Calories: 150 calories, Carbohydrates: 18 g, Protein: 10 g, Fat: 5 g, Saturated Fat: 3 g, Cholesterol: 45 mg, Sodium: 290 mg

Exchanges per serving: 1 starch, 1 meat. Carbohydrate choices: 1.

This recipe was developed by Sandy Bjerkness, RD, LD, a research dietitian and freelance writer from Rochester, Minnesota.

Reviews

Advertisement

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe