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Applesauce Oatmeal Cookies for Diabetics

Applesauce Oatmeal Cookies for Diabetics

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Ingredients

Preparation time:
10 minutes
Cooking time:
10 minutes.

Directions

Yield:
18 cookies

Serving size:
2 cookies

Preheat oven to 375°F. Combine shortening, applesauce, egg, and vanilla with mixer. Add flour, oats, 3/4 cup Splenda, brown sugar, soda, salt, and cinnamon, and mix until soft dough forms. Spray a baking sheet with nonstick cooking spray. Drop heaping teaspoons of dough onto baking sheet. Pour remaining 2 tablespoons of Splenda onto a small saucer. Dip a slightly moistened, flat-bottom drinking glass into the Splenda, then gently press each dough ball to flatten slightly. Bake for approximately 10 minutes until cookie bottoms are light brown. Cool and store in a tightly sealed container.

Nutrition Information:

Calories: 166 calories, Carbohydrates: 24 g, Protein: 4 g, Fat: 6 g, Saturated Fat: 2 g, Cholesterol: 24 mg, Sodium: 245 mg, Fiber: 2 g

Exchanges per serving: 1 1/2 carbohydrate, 1 fat. Carbohydrate choices: 1 1/2.

Kathleen Stanley is a Diabetes Educator at Central Baptist Hospital in Lexington, Kentucky. She is coauthor of Quick & Easy Diabetic Recipes for One, published by the American Diabetes Association in 2007.

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