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Fruit-Topped English Muffins

Fruit-Topped English Muffins

Want to surprise Mom with breakfast in bed on Mother's Day? You can't go wrong with this quick and easy treat! Requiring just five ingredients, 10 minutes of preparation time, and no cooking, it's simple enough that the kids can help out.
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Ingredients

Preparation time:
10 minutes

Directions

Yield:
2 servings

Serving size:
1 topped English muffin half

Toast the English muffin halves. Place each on a serving plate and top each with 2 slices banana, half the yogurt, half the pineapple, and half the strawberries. Serve while English muffins are still warm.

Nutrition Information:

Calories: 181 calories, Carbohydrates: 36 g, Protein: 7 g, Fat: 1 g, Saturated Fat: <1 g, Sodium: 276 mg, Fiber: 4 g

Exchanges per serving: 1 starch, 1 fruit, 1/2 skim milk. Carbohydrate choices: 2 1/2.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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