Ingredients
Directions
Combine ice, kale, tropical fruit mix, orange juice, and honey in blender; blend until smooth.
Pour into two glasses.
*Note. Tropical mix typically contains pineapple, mango and strawberries along with other fruit.
Nutrition Information:
Calories: 130 calories, Carbohydrates: 32 g, Protein: 2 g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 20 mg, Fiber: 1 g
Exchanges per serving: 1 Bread/Starch, 1/2 Fruit, 1/2 Vegetable.
Categories
Diabetic Drink & Beverage Recipes Drinks Low Calorie Low Fat Vegetarian Weight Management
Copyright Diabetic Cooking.
