Combine all ingredients in a bowl and mix well. Store in an airtight container. To serve, put 1 1/2 teaspoons tea mix into a mug and add 8 ounces hot water. Stir well.
Calories: 5 calories, Carbohydrates: 1 g, Protein: <1 g, Sodium: 11 mg
Exchanges per serving: Free.
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.