Ingredients
Directions
Place milk, peaches, and yogurt in the blender and pulse on high until smooth. Add artificial sweetener to taste and blend again. Add ice cubes one at a time, blending in pulses on high until smooth after each addition. Serve immediately.
Leftovers can be frozen in a microwave-safe freezer container and thawed in the microwave in 10-second increments until slushy.
Nutrition Information:
Calories: 53 calories, Carbohydrates: 10 g, Protein: 3 g, Fat: <1 g, Saturated Fat: <1 g, Sodium: 37 mg, Fiber: <1 g
Exchanges per serving: 1/2 skim milk, 1/2 fruit. Carbohydrate choices: 1/2.
Categories
Breakfast Dessert Diabetic Drink & Beverage Recipes Drinks Kid-friendly Quick meals Keto Low Calorie Low Carb Low Fat Vegetarian Weight Management
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.
