Seven Ways to Have Fun Exercising
“Exercise is like medicine for people with diabetes.” Check out this list of ways you can get your movement in for the day — and have fun while doing it… Read More “Seven Ways to Have Fun Exercising”
For keeping blood glucose in control, carbohydrate counting works better than any other system. Here are three recommendations for counting carbohydrates… Read More “Counting Carbohydrates Like a Pro”
To maintain a healthy weight, you need to work on your fitness. The first place to start is choosing the right fitness program for you… Read More “Choosing the Right Fitness Program for You”
Curious about whether diabetes, alcohol and the holidays mix? Stay safe and have a happy and healthy holiday season with these expert recommendations… Read More “Diabetes, Alcohol and the Holidays: Tips to Stay Safe”