Ready to embrace “clean eating”? Look no further than your kitchen cupboards and refrigerator. Chances are you have the makings of wholesome, healthy meals that you can cook up and get on the table in a flash. They’re perfect for busy weeknights or any time you want a healthy meal in a hurry.
1. Vegetable-Chicken Noodle Soup
This simple low-carb soup is chock full of veggies — and flavor. Perfect for staying hydrated during the winter months or fighting off a cold or flu, this dish will warm you up from the inside out. Try a bowl >>
2. Flank Steak with Italian Salsa
If you’re looking for a hearty dinner the family is sure to love, you can’t go wrong with this succulent marinated steak. Rich with the Mediterranean flavors of balsamic vinegar, fresh garlic, kalamata olives and basil, it’s a quick and easy dish. Fire up the grill >>
3. Maple and Sage Pork Chops
Highlighted by the flavorful combination of mapleandsage, these tender pork chops will be the star of any dinner. Perfect for a cold day, serve with your choice of roasted vegetables, a top-notch complement to the delightful flavor of this tender pork. Try it today >>
4. Asian Chicken
Ginger, garlic and red pepper flakes add a burst of Asian-inspired flavor to this low-carb chicken dish. Requiring just a few simple steps to prepare, this is a dish the entire family is sure to love. Have a bite >>
5. Teriyaki Salmon with Asian Slaw
We’ve all heard about the health benefits of fish, and especially fatty fish such as salmon. If you’re looking for an inspired way to incorporate more seafood into your meal plan, you can’t go wrong with this colorful and flavorful dish. Go fishing >>
6. Fiesta Fish Tacos
Dinner is often the centerpiece of the evening — a time to gather with family and friends to enjoy conversation and good food. These festive tacos use fresh ingredients for a dish that’s sure to delight the seafood lovers in the crowd. Have a bite >>
7. Chunky Chicken Stew
If you’re craving a comfort food that won’t break the calorie bank, you’ve come to the right place. This high-fiber and wholesome stew is chock-full of fresh veggies, lean protein — and flavor. Dig in >>
8. Tofu and Vegetable Stir-Fry
Stir-fries are simple, hearty, and delicious meals that add some spice to the same-old dinner routine. This tofuandvegetable version will be a highlight of the night — and so tasty that you’ll want to make it again and again. Stir something up >>
Want to learn more about “coming clean” with your eating? See “Clean Eating in 10 Easy Steps.”
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