Eating Patterns and Type 1 Diabetes: DASH Diet

The DASH (Dietary Approaches to Stop Hypertension) diet has earned a number of accolades, including the U.S. News and World Report “best overall” diet for 8 years in a row as of 2018…

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Diabetic-Friendly Christmas Appetizers and Sides

Here are 11 diabetic-friendly appetizers with classics like deviled eggs and fresh cranberry relish alongside other old favorites that include a few twists…

Counting Carbohydrates Like a Pro

For keeping blood glucose in control, carbohydrate counting works better than any other system. Here are three recommendations for counting carbohydrates…

Diabetic-Friendly Thanksgiving Side Dishes

Use these recipes to craft a traditional Thanksgiving menu or perhaps try something a little different. Either way these recipes are sure to impress!

American Diabetes Association New Food Advice

There is new food advice for people with diabetes. The ADA has reported that newer diet options have resulted in better diabetes and heart outcomes…