Warming up and stretching before you play golf can help to prevent injury and improve your game. These books and websites show you how:
DR. DIVOT’S GUIDE TO GOLF INJURIES
Larry Foster, MD, FAAOS
Doctor Divot Publishing, Inc.
North Salem, NY, 2004
Dr. Divot’s Golf Warmup
Preview Dr. Divot’s recommended warmup stretches online. (Illustration and book excerpts appear with the permission of Dr. Foster and Doctor Divot Publishing, Inc.)
Slide show: Golf stretches for a more fluid swing
Source URL: https://www.diabetesselfmanagement.com/nutrition-exercise/exercise/teeing-up-for-a-healthy-heart/injury-prevention-resources/
Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.
Copyright ©2020 Diabetes Self-Management unless otherwise noted.