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Want to choose foods that can help with lowering cholesterol? These Web pages provide useful guidance.

SOLUBLE FIBER
National Institutes of Health
www.nlm.nih.gov/medlineplus/ency/imagepages/19531.htm

PHYTOSTEROLS
Dietaryfiberfood.com
www.dietaryfiberfood.com/cholesterol-low.php

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OVERALL HEALTHY DIET
MyPlate.gov
http://www.choosemyplate.gov/

Originally Published May 26, 2010

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Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

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