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Muscle Mass

Published

The amount of skeletal muscle in the body. The ratio of a person’s muscle mass to the total body weight is called the skeletal muscle index… Read More “Muscle Mass”

Blasted Belly Fat: What You Can Do

Updated

As frustrating as it is to carry around that spare tire or suffer from “muffin top” syndrome, you might find some comfort in the fact that a slimmer, trimmer middle is something that everyone strives for. Fortunately, there are steps that you can take to whittle your waist somewhat and, perhaps most importantly, lower your risk for a host of health problems… Read More “Blasted Belly Fat: What You Can Do”

 

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