If you avoid milk because of a lactose intolerance or because you’re worried about the carbs, perhaps you need to try Fairlife Yup! 1% Low Fat Ultra-Filtered Milk.
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Fairlife Yup! 1% Low Fat Ultra-Filtered Milk is milk that is passed through special filters to remove most of the sugar (lactose) and concentrate the protein and calcium. The resulting milk is also rich and creamy. Fairlife Yup! 1% Reduced Fat Ultra-Filtered milk contains 160 calories, 13 grams of carb, and 16 grams of protein per 14-ounce serving. And what about the lactose? It’s gone! Much of the lactose is filtered out and the remaining is treated with lactase enzyme. By the way, this milk provides 50% of your daily calcium needs and 45% of your daily vitamin D needs, too. Go on and reach for a cold, creamy glass of Fairlife Yup! 1% Low Fat Ultra-Filtered milk for a classic, creamy milk taste.
Learn more about Fairlife Yup! 1% Low Fat Ultra-Filtered milk on Amazon!
Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”
Source URL: https://www.diabetesselfmanagement.com/healthy-living/product-reviews/product-review-yup-1-low-fat-ultra-filtered-milk/
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