Product Review: Bragg Nutritional Yeast

If you’re looking to give yourself a nutrition boost, reach for Bragg Nutritional Yeast. This quality nutritional yeast is a delicious way to add protein[1] and B vitamins to your foods. A two-tablespoon serving of this tasty “nooch” (as nutritional yeast is fondly called) contains 40 calories and 5 grams of protein, with only 3 grams of carb and 20 milligrams of sodium. But there’s more to Bragg Nutritional Yeast than meets the eye! It’s also a good source of beta-glucan, a type of fiber[2] that can support healthy blood sugar[3] and cholesterol levels[4], as well as an improved immune response[5]. Product Review: Bragg Nutritional Yeast[6]

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You’ll savor Bragg Nutritional Yeast’s nutty and cheesy flavor, and you’ll have fun trying it on all sorts of foods, from popcorn, to pizza, to roasted vegetables … the possibilities are endless!

Learn more about Bragg Nutritional Yeast on Amazon[8] and Walmart[9]. 

Want to learn more about eating well with diabetes? Read “Strategies for Healthy Eating,”[10] “Improving Your Recipes: One Step at a Time,”[11] and “What Is the Best Diet for Diabetes?”[12]

Endnotes:
  1. protein: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/easy-ways-to-boost-your-protein-intake/
  2. fiber: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/find-out-about-fiber-what-it-is-and-why-you-need-it/
  3. blood sugar: https://www.diabetesselfmanagement.com/managing-diabetes/blood-glucose-management/blood-sugar-chart/
  4. cholesterol levels: https://www.diabetesselfmanagement.com/education/eight-lifestyle-ways-to-lower-your-ldl-cholesterol/
  5. immune response: https://www.diabetesselfmanagement.com/healthy-living/general-health/ways-to-support-your-immune-system-fact-or-fiction/
  6. [Image]: https://amzn.to/3fNey70
  7. sign up for our free newsletters: https://www.diabetesselfmanagement.com/newsletter/
  8. Amazon: https://amzn.to/3fNey70
  9. Walmart: https://www.walmart.com/ip/Honestly-Cranberry-Dried-Cranberries-Unsweetened-3-oz/1871679265
  10. “Strategies for Healthy Eating,”: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/strategies-for-healthy-eating-with-diabetes/
  11. “Improving Your Recipes: One Step at a Time,”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/improving-your-recipes/
  12. “What Is the Best Diet for Diabetes?”: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/what-is-the-best-diet-for-diabetes/

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