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Product Review: Kite Hill Blissful Coconut Milk Yogurt

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Wishing you could eat yogurt, but dairy isn’t for you? Now you have a tasty, dairy-free option to try: Kite Hill Blissful Creamy Coconut Milk Yogurt. Kite Hill’s founding Chef, Tal Ronnen, strives to bring ingenuity and deliciousness to all of his plant-based creations. His latest is the new line of coconut milk-based yogurt.

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This rich yogurt is made from coconut cream and is 100% dairy- and soy-free. Plus, it’s perfect if you’re looking for vegan, kosher, gluten-free or non-GMO options, as well. Each 5.3-ounce container provides 140 calories, 22 grams of carb, 1 gram of protein and 6 grams of fat, along with live and active cultures that will do your digestive tract some good! And lest you be worried about the taste, consider the flavor options: Blueberry Limoncello, Caffe’ Macchiato, Peaches and Crème, Salted Caramel, Strawberries and Crème and Decadent Vanilla Bean.

Learn more about Kite Hill Blissful Coconut Milk Yogurt on Amazon!

Want to learn about probiotics, the healthful bacteria found in yogurt? Read “Probiotics and Diabetes: Can Probiotics Help?”

Amy Campbell, MS, RD, LDN, CDE

Amy Campbell, MS, RD, LDN, CDE

Amy Campbell, MS, RD, LDN, CDE on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

 

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