Advertisement

Product Review: Earth Balance Organic Whipped Buttery Spread

Text Size:
Magnifying glass over word review -- Product Review: Earth Balance Organic Whipped Buttery Spread

Butter or margarine? Which is best? There are valid arguments for using both, but if you’re more interested on what to spread on your morning toast, why not consider Earth Balance Organic Whipped Buttery Spread?

To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletter!

Earth Balance Organic Whipped Buttery Spread is a vegan, non-GMO, organic spread with a light, airy texture and a smooth, buttery flavor that’s perfect for spreading, cooking and baking. One tablespoon contains 80 calories, 9 grams of fat, 2.5 grams of saturated fat, 0 grams of carbohydrate and 100 milligrams of sodium — plus it’s free from harmful trans fat. The oils used to make this spread include palm fruit, soybean, canola and olive oil. It’s also dairy free, making it perfect if you have a milk allergy or lactose intolerance. And if you are following a keto plan, this spread will fit in just fine. So go ahead — spread, sauté, fry or bake to your heart’s content with Earth Balance Organic Whipped Buttery Spread.

Advertisement

Interested in Earth Balance’s Organic Whipped Buttery Spread? Check it out on Amazon!

Want to learn more about healthy eating with diabetes? Read “Top Tips for Healthier Eating,” “Improving Your Recipes: One Step at a Time” and “Carbohydrate Restriction: An Option for Diabetes Management,” then watch “Healthy Eating With Diabetes.”

Amy CampbellAmy Campbell, MS, RD, LDN, CDE

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

Get Diabetes-Friendly Recipes In Your Inbox

Sign up for Free

Stay Up To Date On News & Advice For Diabetes

Sign up for Free

Get On Track With Daily Lifestyle Tips

Sign up for Free

Save Your Favorites

Save This Article