To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletter!
Free from hydrogenated fat, artificial colors and gluten, Califia Farms Unsweetened Almondmilk Creamer is a rich, full-bodied coffee creamer that won’t have you missing your usual creamer one bit. One tablespoon contains just 10 calories and 1 gram of fat, with 0 grams of carb and 0 grams of saturated fat, so it fits nicely into a heart-healthy, diabetes eating plan. It’s also vegan, non-GMO and BPA-free. Try it in place of cream or half and half in your favorite recipes, too!
Want to learn more about healthy eating with diabetes? Read “Top Tips for Healthier Eating,” “Improving Your Recipes: One Step at a Time” and “Carbohydrate Restriction: An Option for Diabetes Management,” then watch “Healthy Eating With Diabetes.”
Amy Campbell, MS, RD, LDN, CDE
A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com
