Healthy Smoothie Recipes for Diabetics

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Healthy Smoothie Recipes for Diabetics

Smoothies can be good sources of vitamins, minerals, antioxidants, fiber and protein and can also help people achieve health goals, including managing their blood sugar. But while these drinks are generally considered nutritious, standard versions can be high in calories and carbohydrates. That’s why we pored over our recipe database and found healthy smoothie recipes for diabetics.

(It’s a good idea to check with your dietitian or doctor before making any decisions regarding your diabetes care. Also, checking your blood sugar before and after drinking a smoothie is important so you can see how it affects your diabetes control.)

Banana Berry

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You only need five minutes and five ingredients to whip up this refreshing drink!

Get the recipe>>

For more information about including smoothies in your diet, read “Smoothies and Diabetes: Do the Two Mix?”

Are you looking for more diabetes-friendly dishes? Check out our library of side dish recipes!

TJ Buzzeo

TJ Buzzeo on social media

Buzzeo is SEO & Content Marketing Supervisor for Madavor Media, which owns several brands, including Diabetes Self-Management and Gluten-Free Living. He has written professionally since earning his degree from Quinnipiac University.

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